Reflections

I know this seems impossible but the short answer to this is yes, there are ways you can do this. There are a series of programs I will recommend that I have come across and some tried that I think...

I have decided to share more on my journey with DR and my healing process in an effort to be a resource to other mothers who have been through the same thing. I am not an expert in the field...

I struggled on what to call this post, but I figured it is best to call it what it is……Diastasis Recti. I am a mother of two adorable children and these two darlings were big babies....